Mothers Have Needs Too!
Allison Gilbert Santa Cruz Counselor Lic: MFC 24087
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Topics
- Find Other Mothers - Links and suggestions for connecting with other moms.
- Accomplish One Thing Only - Do you ever feel like you get nothing accomplished?
- It's a Job - Do you ever feel like running away?
- Gratitude - Sometimes all we need is a change in perspective.
- It's OK To Cry - When you hit rock bottom.
- Know Your Parenting Style - Parenting simplified.
- Know Your Worth - What is the true value of a mother's work?
- Have a Higher Purpose - Something to keep you going through the hard times.
- Teach Your Husband - Do you ever have trouble getting your husband to understand how hard your new job is?
- Get Help - It's impossible to do this job all alone even though our culture's set up so we are alone at times.
- Have Your Own Money - Claim your right to feel wealthy even if you don't bring in the paycheck.
- Admit Your Faults - Be a role model of how to be an imperfect human being.
- Schedule It In - How to find time for all of your commitments.
- Slow Down - This job does have it's rewards and one of them is letting go of the rat race.
- Find Your Identity - Have you lost your identity since letting go of paid employment?
- Be a Caretaker - Feel good about being a loving, giving human being without losing yourself in the process.
- Emotional Self-Care - Here are some ways of taking care of your emotional needs.
- Volunteer - Volunteer work is so necessary for our society to function and so good for you too.
- Love Yourself - We could all use some extra love.
- Your Health Matters - Ideas, links and suggestions for your health because you matter to your family.
- Depend on Your Man - What else can you do if you let go of paid employment? You deserve to be supported as a mother.
- Defrag Your Marriage - Children can make it hard to communicate with your husband. Forgive yourself and him for the marriage problems.
- Keep Your Own Interests - Do you wonder what you're going to do all day with your kids?
- Rewriting Your Job Description - Revitalize your daily workload so that it meets your needs too.
- Asking Your Husband for Money - Caring for children is 24/7 with no pay. Who's going to support you?
- Reflux, Colic and Special Needs Babies - It's not your fault.
- Holistic Shame and Guilt - You really can take care of yourself in any way you need to and it doesn't always have to be natural.
- Mothers Have Needs Too! - Talking with a therapist is a great way of getting support and taking care of yourself.
- EFT For Self-Help - Take the time to learn this technique. Care for your own emotional life and your kids' too.
